our programmes

A weekly drop-in programme design to support our community with warmth, good food, and great company. Enjoy lunch alongside Tea and Coffee. Get practical advice on saving energy, budgeting, nutrition and more. Connect with others in a relaxed, welcoming space. 

Our Sports Employability Programme uses the power of sport to help young people build skills, confidence and pathways into employment, education or training.

Pitch Side Pals is a female-only supporter group bringing women together to enjoy football, make friends and support Montrose Women.

Whether you'd like to enjoy the peaceful surroundings, meet new people, or get your hands dirty helping us grow, we'd love to see you.

A friendly 12-week programme to help you understand menopause, build confidence, and feel less isolated.

Providing Christmas dinner and entertainment for older adults who face isolation.

Providing Christmas gifts for children in our community.

Competitive football opportunities for adults.

Join one of our 23 teams for boys and girls who want to play competitive football.