our programmes

A friendly 12-week programme to help you understand menopause, build confidence, and feel less isolated.

Free 13-week health and wellbeing programme for men and women looking to make healthier lifestyle choices.

Getting girls into football through the magic of Disney Movies.

Providing a support network and safe space for those living with dementia and their family carers.

Providing football fun and enriching workshops at primary schools in Montrose.

Providing New Scots with an inclusive environment to help build their confidence in speaking English, meet new friends and open doors to further opportunities.

A community-focused initiative offering free breakfasts and practical advice on managing household costs. A welcoming space for individuals to connect, reduce social isolation, and ease financial pressures.